Weigh In record (no journal entry) for 21 November 2011
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194.8 lb
Lost so far: 1.2 lb.
Still to go: 44.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 November 2011:
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987 kcal
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Fat: 64.54g | Prot: 38.67g | Carb: 61.79g.
Breakfast: coffee, creamer. Lunch: ketchup, croissant, hot dog. more...
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gaining 1.9 lb a week
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