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Well back to work and kids back to school so hopefully no it will come back off!
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132.0 lb
Lost so far: 3.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2016:
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2270 kcal
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Fat: 95.69g | Prot: 68.64g | Carb: 273.43g.
Breakfast: Asda Hot Cross Buns, Clover Clover Spread. Lunch: Chicken Drumstick Meat and Skin, Heinz BBQ Sauce, Brown Rice (Long-Grain, Cooked). Dinner: Ragu Original, Tesco Fresh Egg Tagliatelle. Snacks/Other: Walkers Cheese Bugles, Tea with Milk. more...
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1840 kcal
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Activities & Exercise:
Washing Dishes - 20 minutes, Hanging Laundry - 15 minutes, Driving - 1 hour, Shopping - 1 hour, Cooking - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 25 minutes. more...
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gaining 4.2 lb a week
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