|
Tomorrow is the day I get serious again. Walking for exercise and keeping a food journal are two things I MUST do to be successful. My goal is to drop 3 lbs. next week and I know it can be done if I stick to my program. I must not forget the saying,"Nothing taste as good as thin feels"!
|
137.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
steady weight
|