NatashaChiara's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011

Diet Calendar Entries for 21 November 2011:
1605 kcal Fat: 61.78g | Prot: 55.99g | Carb: 208.73g.   Breakfast: coffee, honey nut cheerios, milk, international delight southern butter pecan. Lunch: lettuce, tomato, beef brisket, bolillo roll, coca-cola classic. Dinner: subway. Snacks/Other: 100 calorie chocolate cover pretzels. more...
2662 kcal Activities & Exercise: Stretching - 10 minutes, Zumba - 50 minutes, Hooping - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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