missy360's Journal, 21 November 2011

Time to hold myself accountable and lose the last 14 lbs!!! I feel great. School, work and an internship have kept me busy. I haven't fallen off the wagon and gained any weight, but I haven't been driving it straight either. The good news is I have already had Thanksgiving dinner twice so this week will be normal for us.
114.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 November 2011:
901 kcal Fat: 24.48g | Prot: 36.33g | Carb: 138.72g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), No Calorie Sweetener Packets, Coffee, Egg. Lunch: activia light, gala. Dinner: praters. Snacks/Other: activia light. more...
on diet Weight Watchers   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

missy360's weight history

missy360's Recent Activity

missy360's Own Activity

No recent activity.

missy360's Buddies

No recent activity.

Weight Watchers Recent Activity

samlilmear updated their Food Diary.
LoniD recorded a Weigh In at 202.0 lb.
Colette125 recorded a Weigh In at 130.0 lb.
nanettelhea recorded a Weigh In at 149.5 lb.
PicklesPickles supported Barbgetsit's Journal Entry.
gizetlis recorded a Weigh In at 127.9 lb.
Marblelux recorded a Weigh In at 155.0 lb.
Brandi B updated their Food Diary.