missy360's Journal, 21 November 2011

Time to hold myself accountable and lose the last 14 lbs!!! I feel great. School, work and an internship have kept me busy. I haven't fallen off the wagon and gained any weight, but I haven't been driving it straight either. The good news is I have already had Thanksgiving dinner twice so this week will be normal for us.
114.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 November 2011:
901 kcal Fat: 24.48g | Prot: 36.33g | Carb: 138.72g.   Breakfast: Egg, Coffee, Milk (1% Lowfat with Added Vitamin A), No Calorie Sweetener Packets. Lunch: gala, activia light. Dinner: praters. Snacks/Other: activia light. more...
on diet Weight Watchers   steady weight



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