missy360's Journal, 21 November 2011

Time to hold myself accountable and lose the last 14 lbs!!! I feel great. School, work and an internship have kept me busy. I haven't fallen off the wagon and gained any weight, but I haven't been driving it straight either. The good news is I have already had Thanksgiving dinner twice so this week will be normal for us.
114.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 November 2011:
901 kcal Fat: 24.48g | Prot: 36.33g | Carb: 138.72g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), No Calorie Sweetener Packets, Coffee, Egg. Lunch: activia light, gala. Dinner: praters. Snacks/Other: activia light. more...
on diet Weight Watchers   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

missy360's weight history

missy360's Recent Activity

missy360's Own Activity

No recent activity.


No recent activity.

Weight Watchers Recent Activity

rubato456 submitted a diet Tip.
Fred1949 recorded a Weight Entry at 245.8 lb.
sewmaniac recorded a Weight Entry at 184.0 lb.
smcpetty recorded a Weight Entry at 172.2 lb.
jgreenlee12 recorded a Weight Entry at 155.5 lb.
sbrynapand recorded a Weight Entry at 245.0 lb.
Macarena recorded a Weight Entry at 129.2 lb.
sbw1987 supported ehead's Journal Entry.