SLPriest01's Journal, 21 November 2011

Blehk
177.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2011:
1838 kcal Fat: 77.82g | Prot: 76.08g | Carb: 228.75g.   Breakfast: Chocolate Caramel Coffee Creamer, Sour Dough Bread, Seasoned Potato Rounds (Tator Tots), Onions, Mushrooms, Fried Egg, Canola Oil, Baby Spinach. Lunch: Natural Peanut Butter with Honey, Sandwich Thins - 100% Whole Wheat, Organics Morello Cherry Preserves, Apples. Dinner: Extra Lean Ground Turkey, Onions, Green Leaf Lettuce, Baby Spinach, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Avocados, Black Beans. Snacks/Other: Bananas, Natural Super Chunk Peanut Butter, White Chocolate Mocha Coffee Creamer, Snap Pea Crisps, Air Popped Popcorn. more...
on diet Eating to Live   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SLPriest01's weight history


SLPriest01's Recent Activity

SLPriest01's Own Activity

No recent activity.

SLPriest01's Buddies

No recent activity.

Other Member Diet Recent Activity

Obolduy recorded a Weight Entry at 259.9 lb.
Isabel Rasmussen recorded a Weight Entry at 159.0 lb.
cj1986 recorded a Journal Entry and a Weight Entry at 241.6 lb.
Fifi Bonbon updated their Food Diary.
Jumppakuikelo recorded a Weight Entry at 195.1 lb.
Sebastianaf updated their Food Diary.
Canadamike updated their Exercise Diary.
Hany Shendy updated their Food Diary.