SLPriest01's Journal, 21 November 2011

Blehk
177.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2011:
1838 kcal Fat: 77.82g | Prot: 76.08g | Carb: 228.75g.   Breakfast: Sour Dough Bread, Mushrooms, Onions, Chocolate Caramel Coffee Creamer, Seasoned Potato Rounds (Tator Tots), Baby Spinach, Canola Oil, Fried Egg. Lunch: Sandwich Thins - 100% Whole Wheat, Natural Peanut Butter with Honey, Organics Morello Cherry Preserves, Apples. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Green Leaf Lettuce, Extra Lean Ground Turkey, Baby Spinach, Black Beans, Avocados, Onions. Snacks/Other: Snap Pea Crisps, White Chocolate Mocha Coffee Creamer, Natural Super Chunk Peanut Butter, Air Popped Popcorn, Bananas. more...
on diet Eating to Live  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eating to Live



SLPriest01's weight history


SLPriest01's Recent Activity

SLPriest01's Own Activity

No recent activity.

SLPriest01's Buddies

No recent activity.

Other Member Diet Recent Activity

chester 17 recorded a Weigh In at 178.0 lb.
Dollshivs updated their Food Diary.
byteofpi added rdoqwn's Fruity Cheesecake Mousse recipe to their cook book.
gingin40 supported Rockiesfan's Journal Entry.
tstore updated their Food Diary.
mrsmole updated their Exercise Diary.
brendacc recorded a Weigh In at 170.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.