Golrokh's Journal, 20 November 2011

I will have my hubby join me here on FatSecret Soon ...
I am so excited. I have gotten 4 people hooked up to this great site and really happy that others are realizing the importance of healthy eating.

Oh ... and ... my newly found snack: raw turnips (yep ... they are amazingly good this time of the year and somewhat sweet tasting). Challenge yourself ... give them a try.

Cheers!

Diet Calendar Entries for 20 November 2011:
1270 kcal Fat: 41.17g | Prot: 61.35g | Carb: 167.48g.   Breakfast: smoked turkey cold cut, multigrain ciabatta, havarti, almond milk. Lunch: Green Curry Stew. Dinner: turnip, thin crust spinach pizza. Snacks/Other: Banana Bread, soy latte, plum, apple. more...
1747 kcal Activities & Exercise: Desk Work - 4 hours, Standing - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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