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OK now that's better, and guess what...I had cake, maybe that's the trick. Lol wishful thinking I know. Have a great Labor day weekend fs friends
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144.6 lb
Lost so far: 26.8 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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781 kcal
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Fat: 31.43g | Prot: 53.30g | Carb: 70.29g.
Breakfast: Baileys Coffee Creamer - Mudslide, Coffee, Whole Milk. Lunch: Hard-Boiled Egg. Dinner: Stroehmann Dutch Design King Size Square, Kraft Reduced Fat Mayo with Olive Oil, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Marshmallows. more...
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losing 4.9 lb a week
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 Comments
Hahahaha, that I did.it was pretty awesome!
02 Sep 16 by member: epright9
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02 Sep 16 by member: LMH381
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Hey if it works it works :) have a good weekend.
03 Sep 16 by member: ZakChange
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03 Sep 16 by member: John10251
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