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breakfast was a small bag of potato crisps
lunch was the following:
1 cup clear broth
1/3 cup rice
1/3 cup stir fried veggies
1 small spring roll
1/3 cup salad
dinner was the following:
2 pieces of toast
2T. peanut butter
drank:
40 ounces water
1 cup coffee
1 cup hot chocolate
1 cup tea
Diet Calendar Entries for 20 November 2011:
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1162 kcal
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Fat: 53.61g | Prot: 37.09g | Carb: 152.16g.
Breakfast: tgi fridays potato crisps. Lunch: ginger dressing, Vegetable Spring Roll, salad greens, clear broth, california roll, vegetable stir fry, White Rice (Short-Grain, Unenriched, Cooked). Dinner: jiff natural peanut butter, multi grain bread. more...
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2256 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 40 minutes, Sleeping - 23 hours. more...
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