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im horrified by my gaining weight :( but i have been doubling my exercise, to be fair, so it may very well be added muscle. my tummy looks fatter to me, though :( gonna track my calories more closely for the rest of the year to ensure that im not overeating. then next year i'll decide what to do.
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112.4 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2011:
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1107 kcal
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Fat: 38.10g | Prot: 45.23g | Carb: 143.83g.
Breakfast: Oats Cereal (Instant, Dry, Fortified). Lunch: Potato Salad, Honey Dijon Grilled Chicken, Hamburger or Hotdog Rolls, Frankfurter or Hot Dog. Dinner: Oats Cereal (Instant, Dry, Fortified). Snacks/Other: Honey. more...
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1781 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Sitting - 9 hours and 20 minutes, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...
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gaining 2.5 lb a week
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