epright9's Journal, 31 August 2016

Bummer...but it was bound to happen. :( staying positive, still ahead of where I thought I'd be.
146.0 lb Lost so far: 25.4 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2016:
1012 kcal Fat: 49.64g | Prot: 61.88g | Carb: 76.38g.   Breakfast: Baileys Coffee Creamer - Mudslide, Coffee, Whole Milk, Banquet Brown 'n Serve Turkey Sausage Links. Lunch: Dannon Light & Fit Greek Yogurt - Caramel Apple Pie, Hard-Boiled Egg. Dinner: Beef Meatballs, Meatless Spaghetti with Tomato Sauce, Albertsons 100% Grated Parmesan Cheese. more...
gaining 5.6 lb a week

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Comments 
No problemo. Just a blip ☺ 
31 Aug 16 by member: LadyinDenim
Thank you! I sure hope so lol 
31 Aug 16 by member: epright9

     
 

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