Weigh In record (no journal entry) for 31 August 2016
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182.3 lb
Lost so far: 14.1 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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140 kcal
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Fat: 12.00g | Prot: 8.00g | Carb: 0.00g.
Breakfast: Oscar Mayer Traditional Bacon. more...
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losing 7.0 lb a week
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