Weigh In record (no journal entry) for 31 August 2016
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115.3 lb
Lost so far: 4.1 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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360 kcal
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Fat: 14.00g | Prot: 32.00g | Carb: 36.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Organic Slim Vanilla Orgain. Lunch: Orgain Chocolate Chip Cookie Dough Bar. Snacks/Other: Celsius Sparkling GrapeRush. more...
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gaining 0.7 lb a week
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