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stay with program. that fat fast last week does seem to have reboot the weight loss. slow , but that's expected as i get closer to goal . still lots of blubber in the middle . but some of that is just loose scin that i'll just have to live with. no tummy tuck for a nearly 70yr old woman here. tried one of those corset things the support reallt felt good but when i took it off ;oh the itch!! guess that is not for me!!! the west coast florida rain has started. sure glad that i got the lawn mowed over the weekend. and yesterday, got my second rain barrel done and tandomed into the first rain barrel. happy about that. i hate myseld when i leave projects half done.
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153.8 lb
Lost so far: 53.2 lb.
Still to go: 31.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 August 2016:
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1114 kcal
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Fat: 68.44g | Prot: 109.81g | Carb: 9.79g.
Breakfast: Butter (Salted), Egg, Onions, Twinings Irish Breakfast Tea. Lunch: Chicken Meat (Roasting, Roasted, Cooked), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Strawberries, Kroger Pork Rinds. more...
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1945 kcal
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Activities & Exercise:
Vacuuming - 1 hour and 15 minutes, Housework - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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losing 1.4 lb a week
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 Comments
31 Aug 16 by member: chesgreen
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you are doing a great job, keep going...
31 Aug 16 by member: Tjcruz
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31 Aug 16 by member: wannabhealthier
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You're doing great! You're really something making those rain barrels, I'm impressed. I'm impressed with the over 50 lb. loss, too, it's a real accomplishment. I gather you're in the path of the storm down there so I hope it's not too bad.
31 Aug 16 by member: PhillySue
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haha; gjad i lost the weight as i had to climb into the barrel to get the spiket bulkehead in place right. maywell have gotten stuck in there when heavier. get a mental picture of that!!!
31 Aug 16 by member: kathleenscanlan
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Great going on the drop and the barrels! Batten down the hatches, girl...it looks like it's heading my way when it passes over you.
31 Aug 16 by member: mskestrela
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31 Aug 16 by member: kathleenscanlan
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So imoressed by your weight loss too Kathleen:)
31 Aug 16 by member: OceanTiara
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