three57's Journal, 19 November 2011

Fasted most of the day
205.2 lb Lost so far: 9.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2011:
605 kcal Fat: 9.39g | Prot: 11.29g | Carb: 124.95g.   Breakfast: Raisin Bran, Marine Omega, Lifepak Nano, Bananas . more...
on diet Eric's Slim Down  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



three57's weight history


three57's Recent Activity

three57's Own Activity

three57 recorded a Weigh In at 212.6 lb.
three57 recorded a Weigh In at 217.0 lb.
three57 recorded a Weigh In at 210.8 lb.
three57 recorded a Weigh In at 210.8 lb.

three57's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported dreamcatcher10's Journal Entry.
LotusBeauty26 commented on Sweet Ce's Journal Entry.
LadyBea40 commented on ChrisComedy's Journal Entry.
PinkRose88 recorded a Journal Entry.
rconrad7800 commented on C67241's Journal Entry.
cwmart10 recorded a Weigh In at 201.6 lb.
krazeee recorded a Weigh In at 269.5 lb.
Bry-Guy updated their Exercise Diary.