|
Must not be retaining water. I have been shooting for 10,000 steps per day and have hit it most days. Gig days I went over so the averaged out
|
254.6 lb
Lost so far: 17.2 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
losing 5.0 lb a week
|
 Comments
Congratulations on the weight loss; wow wish I were close to 10,00 steps a day.
30 Aug 16 by member: DMZur
|
Your wife and family must be proud of you too. Married 29 years; hope you'll be blessed to make your 50th Anniversary and more!
30 Aug 16 by member: DMZur
|
Great work on keeping the step count up.
30 Aug 16 by member: TXSnowman
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
toolmannc1's weight history
|