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I have completely fallen off the wagon the last few weeks. Between getting the kids back to school, the girls dancing at Irish fest and just overall busy-ness, I have slacked in watching what I eat. I know some of the current weight gain is due to water weight because it's that time of the month. I'd like to say it's all water weight but I highly doubt it. It's time to get back on track. Here goes nothing.
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263.0 lb
Lost so far: 19.0 lb.
Still to go: 83.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 August 2016:
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880 kcal
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Fat: 63.25g | Prot: 46.16g | Carb: 25.89g.
Breakfast: Egg Beaters Egg Beaters - Original, Mushrooms, Kraft American Cheese Slice, McDonald's Diet Coke (Large), Egg. Lunch: Flour Tortilla, Hellmann's Real Mayonnaise, Great Lakes Cheese Shredded Mild Cheddar Cheese, Tomatoes, Lettuce, Bacon. Snacks/Other: Snyder's of Hanover Cheddar Cheese Pretzel Pieces, North Carolina Lighthouses Salt Water Taffy. more...
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gaining 1.6 lb a week
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