Weigh In record (no journal entry) for 30 August 2016
Diet Calendar Entries for 30 August 2016:
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1205 kcal
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Fat: 23.28g | Prot: 128.90g | Carb: 122.32g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate, Milk (Nonfat). Lunch: Nature's Own 100% Whole Wheat Sliced Bread, Skinless Chicken Breast, Carrots. Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint, Wyman's Fresh Frozen Wild Blueberries, Whole Milk, Chobani Nonfat Vanilla Greek Yogurt, Coffee. more...
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2903 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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