Loki306's Journal, 29 August 2016


Diet Calendar Entries for 29 August 2016:
842 kcal Fat: 57.37g | Prot: 41.71g | Carb: 40.49g.   Breakfast: Wholly Guacamole 100 Calorie Snack Pack, Coffee, Coffee-Mate Pumpkin Spice Coffee Creamer, Oscar Mayer Turkey Bologna Cold Cuts, Great Value String Cheese. Lunch: Hannaford Sliced Tri-Tip Beef Sirloin, Fresh Express Spinach & Arugula, Taylor Farms Southwest Chopped Salad. Snacks/Other: Kraft 2% Milk Singles Sharp Cheddar, Laughing Cow Mini Babybel White Cheddar, Kirkland Signature Chocolate Covered Raisins. more...
1913 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Elliptical - 10 minutes, Stair Climber (Stepper) - 8 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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