jamisonhines's Journal, 29 August 2016

Weigh In record (no journal entry) for 29 August 2016
156.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 August 2016:
22910 kcal Fat: 2033.51g | Prot: 722.44g | Carb: 693.15g.   Breakfast: Water, Micronized Creatine Powder, Walnut Halves & Pieces, Himalayan Pink Salt Crystals, Black Pepper, Garlic, Wild Sardines in Extra Virgin Olive Oil, Pure Almond Milk - Unsweetened Original, Coconut Cream, Black Beans (Canned), Super Advanced Whey Protein - Vanilla (49g), Dry Roasted Macadamias, Organic Raw Pumpkin Seeds, Bell Peppers, Asparagus, Beet Greens, Beets, Avocados, Carrots, Broccoli, Green Hot Chili Peppers, Scrambled Egg (Whole, Cooked), Bacon, Cocoa Powder (Unsweetened), Pure Irish Butter, Organic Virgin Coconut Oil, MCT Oil. more...

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