Weigh In record (no journal entry) for 29 August 2016
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163.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 August 2016:
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1585 kcal
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Fat: 64.75g | Prot: 101.06g | Carb: 150.44g.
Breakfast: Café com Leite Integral, Frimesa Apresuntado, Tirol Queijo Prato Lanche, Pão Francês. Lunch: Chimarrão, Carne de Porco Assada, Salada de Batata (Acompanhamento), Alface, Tomates, Chuleta Bovina. Dinner: Neugebauer Chocolate 40% Cacau, Carne de Panela, Ovo Mexido. Snacks/Other: Bolinho de Arroz, Batavo Iogurte de Morango, Nestlé Iogurte Grego Tradicional, Cafezinho. more...
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1892 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ELISABETH SANTIN FRITSCH's weight history
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