RazzyRae's Journal, 29 August 2016

Weigh In record (no journal entry) for 29 August 2016
173.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 August 2016:
2033 kcal Fat: 94.20g | Prot: 73.32g | Carb: 240.47g.   Breakfast: Milk (1% Lowfat with Added Vitamin A). Lunch: Diamond of California Chopped Walnuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chocolate Chips, Bananas, Oranges, Blue Diamond Almond Breeze Vanilla Milk, Roma Tomatoes, Southern Home Shredded Mild Cheddar Natural Cheese, Mushrooms, Egg. Dinner: Cherry Tomatoes, Marie's Chunky Blue Cheese Dressing, Hulled Sunflower Seeds, Cucumber (Peeled), Lettuce, Broiled or Baked Pork Steak or Cutlet, Fried Potatoes. more...
2241 kcal Activities & Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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