Weigh In record (no journal entry) for 29 August 2016
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270.6 lb
Lost so far: 14.4 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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215 kcal
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Fat: 13.53g | Prot: 6.84g | Carb: 20.60g.
Breakfast: Oranges, Almonds. more...
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losing 1.4 lb a week
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 Comments
Another green arrow..you're on a roll!
29 Aug 16 by member: mskestrela
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29 Aug 16 by member: pandasmom
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