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weigt same ,hope i stay in green zone . really tired/shaky this morning. bullet proof tea not doing it so had 2eggs in 2.5oz fried onions . that should do it. ya just gotta listen to your body at times.can't always push through. thats how you get sick
Diet Calendar Entries for 29 August 2016:
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924 kcal
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Fat: 63.92g | Prot: 72.99g | Carb: 7.96g.
Breakfast: Butter (Salted), Egg, Onions, Land O'Lakes Heavy Whipping Cream, Nutiva Organic Extra Virgin Coconut Oil, Butter Whipped (Salted). Lunch: Chicken Meat (Roasting, Roasted, Cooked). Dinner: Chicken Meat (Roasting, Roasted, Cooked). more...
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1869 kcal
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Activities & Exercise:
Housework - 30 minutes, Grocery Shopping - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
29 Aug 16 by member: Sarah1950
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Yep...good choice. Shaky and tired are signs your body is lacking something essential. You've done really great!
29 Aug 16 by member: mskestrela
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29 Aug 16 by member: iulani
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yep, must listen to your body. I guess I didn't when I over did it day after day and again weight. well, that's over! I'm back to logging my foods!!!!
29 Aug 16 by member: SjF60
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You're doing great. Agree you have to listen to your body.
29 Aug 16 by member: PhillySue
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