sierra1167's Journal, 29 August 2016

Weigh In record (no journal entry) for 29 August 2016

Diet Calendar Entry for 29 August 2016:
1360 kcal Fat: 73.79g | Prot: 79.49g | Carb: 97.64g.   Breakfast: Atkins Dark Chocolate Royale Shake, Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Moe's Southwest Grill Steak, Moe's Southwest Grill Cheese, Del Monte Diced Tomatoes, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Mushrooms, Lettuce, Sour Cream. Dinner: Boiled Egg, Meat Pizza Topping, Denny's Very Double Berry. Snacks/Other: Pepsi Diet Pepsi (Bottle), Atkins Day Break Chocolate Hazelnut Bar. more...



     
 

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