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Offically off of the Oxy's. Going to give it a few weeks amd then continue the cycle because I have hit a wall and cant seem to loose any more.
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231.1 lb
Lost so far: 13.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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1053 kcal
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Fat: 39.01g | Prot: 81.69g | Carb: 94.74g.
Breakfast: Yellow Sweet Peppers, Onions, Portabella Mushrooms, Egg Whites 100% liquid, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Cheese Pizza with Vegetables. Dinner: Bean Burrito, Noodleless Lasagna. Snacks/Other: Meatless Egg Roll, Nonfat Strawberry Greek Yogurt. more...
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losing 0.6 lb a week
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