Lacy Martin's Journal, 18 November 2011

Weigh In record (no journal entry) for 18 November 2011
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2011:
898 kcal Fat: 12.17g | Prot: 47.27g | Carb: 152.64g.   Breakfast: watermelon, orange, light and fit yogurt. Lunch: Progresso light Itialian style meatball . Dinner: lean cusine pizza, skim milk. Snacks/Other: canned corn, olive oil , lemon, carrots, celery, onion, Northern beans, kidney beans, Black Beans, garlic, caned tomatos. more...
2166 kcal Activities & Exercise: Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 40 minutes, Exercise machine (moderate) - 30 minutes. more...
on diet Lacy Martin's own diet   gaining 0.2 lb a week

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4trips recorded a Weigh In at 146.0 lb.
dleo2011 recorded a Weigh In at 127.3 lb.
Hyes recorded a Weigh In at 193.6 lb.
jclynne recorded a Weigh In at 177.0 lb.
RBBowers recorded a Journal Entry and a Weigh In at 215.2 lb.
rebeccaberg supported their Journal Entry.
ricag recorded a Weigh In at 159.0 lb.
cmtdee recorded a Weigh In at 272.0 lb.