tdkelley1988's Journal, 28 August 2016


Diet Calendar Entries for 28 August 2016:
2667 kcal Fat: 90.18g | Prot: 123.25g | Carb: 361.67g.   Breakfast: Panera Bread Asiago Cheese Bagel Breakfast Sandwich with Bacon, Millville Honey Crunch 'n Oats Cereal, Friendly Farms FRIENDLY FARMS 2% MILK, Bananas. Lunch: Roasted Potato, Pizza with Meat, Roasted Broiled or Baked Chicken Breast. Dinner: Macaroni (Enriched, Cooked), Morningstar Farms Spicy Black Bean Burger, L'oven Fresh Sandwich Skinnys. Snacks/Other: Clancy's Pretzel Minis, Millville Chewy Granola Bars - Chocolate Chip, General Mills Chocolate Chex Mix Turtle, Friendly's Premium Chocolate Almond Chip Ice Cream. more...
2699 kcal Activities & Exercise: Working - 6 hours, Bicycling (leisurely) - <10/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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