Misssy2's Journal, 28 August 2016

And why do I weigh a pound more!

128.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed 100%.

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1604 kcal

Fat: 69.69g | Prot: 60.08g | Carb: 174.59g.   Breakfast: Yoplait Greek 100 Yogurt - Strawberry. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Small). Dinner: Kroger Instant Butter & Herb Mashed Potatoes, Green String Beans, Beef Steak. Snacks/Other: English Muffin with Butter, Apples, Peanut Butter, Ghirardelli Milk Chocolate Squares with Caramel Filling (1), Yoplait Greek 100 Yogurt - Strawberry, Coffee with Milk, Butter. more...

1638 kcal

Activities & Exercise: Cardio - 5 minutes, Weight Training (moderate) - 30 minutes, Grocery Shopping - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...