Weigh In record (no journal entry) for 28 August 2016
|
416.0 lb
Lost so far: 0 lb.
Still to go: 216.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 August 2016:
|
1425 kcal
|
Fat: 85.25g | Prot: 52.50g | Carb: 103.00g.
Breakfast: Kaskey's cream of mushroom soup low fat, J. Higgs Saltine Crackers. Lunch: Nickles Enriched White Bread, Old Folks Sausage Patty. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Member's Mark Seasoned Ground Beef Patties. Snacks/Other: Best Choice Freezer Pop. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a_boring_dad's weight history
|