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Happy Sunday buddies,
I didn't get as much done this weekend as I had planned, but it's hot as he** here so energy is low.
Tonight I'm making kale soup with quinoa, yum! I'm planning to make a basic spinach salad, and add different things to it for my lunches next week. I probably won't get to the Buddha bowls today, but maybe next weekend.
Exercise for this afternoon will be cardio, Barre, and kickboxing. I'm behind on my water for the day, but should be caught up soon.
Enjoy the rest of the weekend!
Diet Calendar Entries for 28 August 2016:
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404 kcal
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Fat: 11.83g | Prot: 14.35g | Carb: 63.43g.
Lunch: Harris Teeter Blueberries, Whole Wheat Pancakes. Dinner: Simple Truth Organic Plain Soymilk, Cheerios. more...
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2658 kcal
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Activities & Exercise:
Washing Dishes - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Standing - 4 hours, Jumping Jacks (Star Jumps) - 15 minutes, Cardio - 15 minutes, Sleeping - 8 hours, Resting - 5 hours, Housework - 4 hours, Driving - 1 hour. more...
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 Comments
I just got up from a long nap...hot here too, and I have no energy! You are more ambitious than I...you go girl...At least I worked out 6 days this week and can afford to be lazy today! I must clean the house and do food planning for the week. Enjoy the rest of your day!
28 Aug 16 by member: iulani
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I still have some cleaning to do, and laundry! I need to start on my food planning too...still need to make fig bran muffins for snacks :)
28 Aug 16 by member: VeggieJunkie
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You can definitely afford to be lazy. That's a lot of working out!
28 Aug 16 by member: VeggieJunkie
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I LOVE bran muffins...never had them with figs.
28 Aug 16 by member: XshapeshiftX
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The are really good, and easy to make. One recipe makes about 15 of them, and I freeze them.
28 Aug 16 by member: VeggieJunkie
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I haven't had kale in a while. What are Buddha bowls?
28 Aug 16 by member: Engeland
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Have you ever made kale chips? I make them sometime, and they are sooo so good. I found the recipe on pinterest
28 Aug 16 by member: XshapeshiftX
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