ginabaird's Journal, 28 August 2016

Ran a half marathon yesterday. Feeling pretty tired, sore and weak today.
154.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 August 2016:
413 kcal Fat: 5.80g | Prot: 8.77g | Carb: 84.37g.   Breakfast: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Clementines, Bananas, Philadelphia Whipped Cream Cheese Spread, Meijer Plain Bagels. more...
gaining 0.1 lb a week

8 Supporters    Support   

Comments 
Inspiring :)  
28 Aug 16 by member: Sugar Waffle
Wow! Congratulations! 
28 Aug 16 by member: SupPaddlegirl
just read your profile; you rock!!!  
28 Aug 16 by member: kathleenscanlan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ginabaird's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.