smaria4050's Journal, 27 August 2016

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Weigh In record (no journal entry) for 27 August 2016

207.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed N/A.

Diet Calendar Entries for 27 August 2016:

1292 kcal

Fat: 38.82g | Prot: 76.06g | Carb: 161.69g. Lunch: Subway 6" Black Forest Ham. Dinner: Macaroni or Noodles with Cheese and Tuna. Snacks/Other: Jelly Belly Jelly Beans, Subway 6" Black Forest Ham. more...

2682 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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smaria4050's Journal, 27 August 2016

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