Weigh In record (no journal entry) for 27 August 2016
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166.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 August 2016:
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1455 kcal
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Fat: 57.89g | Prot: 135.81g | Carb: 113.02g.
Breakfast: Coffee, Water, Frozen Cherries, Silk Pure Almond Milk - Original, Matrix Simply Vanilla Sustained-Release Protein Blend. Lunch: Gulden's Spicy Brown Mustard, Great Value Hamburger Dill Chips Pickles, Hellmann's Light Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). Dinner: Gulden's Spicy Brown Mustard, L'oven Fresh Sandwich Skinnys, Tomato Catsup, Asparagus, Stop & Shop Baby Carrots, Ground Beef (Cooked). Snacks/Other: Peaches, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Cantaloupe Melons, Health Wise Protein Bar - Peanut Butter. more...
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