FeJohn's Journal, 27 August 2016

Weigh In record (no journal entry) for 27 August 2016
214.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 August 2016:
487 kcal Fat: 16.88g | Prot: 32.92g | Carb: 49.28g.   Breakfast: Toasted Whole Wheat Bread, Fried Egg. Lunch: Healthy Choice Cafe Steamers Balsamic Garlic Chicken, Boiled Egg. more...

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27 Aug 16 by member: XshapeshiftX

     
 

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