Weigh In record (no journal entry) for 27 August 2016
|
191.0 lb
Lost so far: 8.0 lb.
Still to go: 1.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 August 2016:
|
757 kcal
|
Fat: 38.12g | Prot: 15.45g | Carb: 101.77g.
Breakfast: Dasani Bottled Water (16.9 oz), Coffee (Brewed From Grounds), Butter (Salted), Baked Potato (Peel Not Eaten). Lunch: Celery, Red Gold Diced Tomatoes, Mushrooms, Lettuce, Calavo Avocado. Dinner: Butternut Winter Squash, Calavo Avocado, White Sweet Corn (Whole Kernel, Drained Solids, Canned), Tomatoes, Spinach. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
exumfats's weight history
|