diddoh's Journal, 17 November 2011

Out of town this weekend and am looking forward to the forced break from my scale. Hopefully I'll break this plateau by the time I get home (even though it's only 4 days!!)

Diet Calendar Entry for 17 November 2011:
1509 kcal Fat: 60.67g | Prot: 66.14g | Carb: 172.92g.   Breakfast: White Bread, Egg. Lunch: Meat Free Fried Rice. Dinner: potato chips, french fries, bread, cheese, portabella, steak. Snacks/Other: Caramel dip mcdonalds, Apple Dippers, Chicken nuggets, right bites. more...

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