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Calorie count today. No exercise
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124.8 lb
Lost so far: 3.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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1307 kcal
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Fat: 47.40g | Prot: 83.18g | Carb: 185.22g.
Breakfast: Cuties Clementines. Lunch: CVS Atomic Fire Balls, Blackberries, Hunt's Crushed Tomatoes, Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Zucchini. Dinner: Skinnygirl Honey Dijon, Baby Spinach, Tomatoes, Cucumber (with Peel). Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened), Ole Extreme Wellness High Fiber Low Carb Tortillas, Cuties Clementines, Whole Foods Market Nutritional Yeast, Great Value 100% Parmesan Grated Cheese, Trader Joe's Organic Popping Corn, Bananas, Cocoa Powder (Unsweetened), Quest Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 8.4 lb a week
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