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I have not posted a thread for about two weeks. OK two weeks. Weight has been creeping up but today it is down thanks to a digital scale. It is all about motivataion and eating correct foods. Hard a hell. Keep the Faith and Keep Praying.
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317.0 lb
Lost so far: 3.0 lb.
Still to go: 77.0 lb.
Diet followed 100%.
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gaining 0.3 lb a week
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