Weigh In record (no journal entry) for 26 August 2016
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161.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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1961 kcal
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Fat: 96.60g | Prot: 36.06g | Carb: 200.99g.
Breakfast: Pink Lady Apples, Sugar in the Raw Stevia in the Raw, White Sugar (Granulated or Lump), Coffee. Lunch: Mezzetta Garlic Olives, Kirkland Signature Crumbled Bacon, I Can't Believe It's Not Butter! Original, Colombo Sour sliced french, Brio Tuscan Grille Chopped Salad. Dinner: Red Lobster Caesar Salad, Dino's The Greek Place Athenian Gyro Meat, Papa Pita Greek Pita Flat Bread, Hummus, Sierra Nevada Pale Ale. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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steady weight
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