Weigh In record (no journal entry) for 02 April 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 April 2012:
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1059 kcal
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Fat: 51.11g | Prot: 86.46g | Carb: 71.31g.
Breakfast: Grapefruit (Pink and Red), Wheat Bread (Reduced Calorie), arugula, eggs. Lunch: Tomatoes, Tomatoes, mixed arugula salad, cucumber, low-fat mayonnaise, canned tuna. Dinner: Olive Oil Cooking Spray, lemon juice, steamed snap peas, chicken breast. Snacks/Other: Dry Roasted Almonds (with Salt Added), string cheese, great value pineapple chucks. more...
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2574 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Dance (fast step, aerobic) - 30 minutes, Sleeping - 22 hours and 30 minutes. more...
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