Weigh In record (no journal entry) for 26 August 2016
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183.5 lb
Lost so far: 144.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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1506 kcal
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Fat: 69.59g | Prot: 77.86g | Carb: 143.52g.
Lunch: Cheesecake, Golden Corral Deviled Eggs, Fresh & Easy Beef Sliders, Mashed Potato, Okra, Grilled Chicken, Tostitos Nacho Cheese Dip, Broccoli, Corn, Texas Roadhouse Side Salad. Snacks/Other: Great Value S'mores Ice Cream Sandwich, Purity Mini Ice Cream Sandwiches. more...
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steady weight
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