erikahollister's Journal, 26 August 2016

213.8 lb Lost so far: 66.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 108.76g | Prot: 79.73g | Carb: 32.16g.   Breakfast: Cheddar Cheese, Fried Egg, Butter, Heavy Cream. Lunch: Cocoa Powder (Unsweetened), Kroger Walnut Halves & Pieces, Plain Yogurt. Dinner: Trader Joe's Unsweetened Vanilla Almond Milk, Broccoli, Chicken Thigh. Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...

2641 kcal

Activities & Exercise: mowing on a riding lawn mower - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...