Weigh In record (no journal entry) for 26 August 2016
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205.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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2549 kcal
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Fat: 70.29g | Prot: 233.95g | Carb: 234.48g.
Breakfast: Special K, Milk (Nonfat), Philadelphia Original Cream Cheese, Toasted Bagel, America's Choice Bacon Thick Sliced, Cottage Cheese (Lowfat 2% Milkfat), Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate, Milk (Nonfat), Special K. Lunch: Fried Rice, Chicken Thigh (Skin Not Eaten). Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. more...
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losing 0.4 lb a week
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marabella's weight history
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