Weigh In record (no journal entry) for 26 August 2016
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134.5 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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844 kcal
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Fat: 26.61g | Prot: 46.91g | Carb: 106.55g.
Breakfast: Oats, Banana, Nutiva Organic Chia Seed. Snacks/Other: Sliced Ham (Extra Lean), Hannaford Corn Bread, Hannaford Corn Bread, Sliced Ham (Extra Lean), Sliced Ham (Extra Lean), Hannaford Corn Bread. more...
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losing 0.1 lb a week
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