Weigh In record (no journal entry) for 17 November 2011
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273.0 lb
Lost so far: 31.0 lb.
Still to go: 143.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 November 2011:
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1985 kcal
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Fat: 161.53g | Prot: 111.84g | Carb: 17.46g.
Breakfast: heavy whipping cream krogers, coconut oil, splenda, scrambled eggs, zucchini, sauteed squash, coffee. Lunch: Meatza Pizza (No Crust). Dinner: hickory bacon, egg. Snacks/Other: colby cheese, cheddar cheese. more...
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losing 10.5 lb a week
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