Weigh In record (no journal entry) for 25 August 2016
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 August 2016:
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601 kcal
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Fat: 21.42g | Prot: 28.88g | Carb: 74.85g.
Breakfast: Organic Valley Unsweetened Soy Milk, Quaker Steel Cut Oatmeal. Lunch: Spectrum Chia Seeds, Red Salsa, Lettuce, Refried Beans. Snacks/Other: Yoplait Simply Go-Gurt Strawberry, Sargento Colby Jack Cheese Sticks. more...
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