|
The scale is stuck at the same weight for a couple of weeks now. Trying my best to get it moving again. What a challenge. That seems to be my pattern though.
Diet Calendar Entry for 25 August 2016:
|
1341 kcal
|
Fat: 71.77g | Prot: 96.34g | Carb: 83.14g.
Breakfast: Jiffy Corn Muffin Mix, Coffee, Blue Bonnet Light Soft Spread Margarine. Lunch: Philadelphia Whipped Cream Cheese Spread, Nature's Harvest Roasted & Salted Pumpkin Seeds, Smoked or Cured Ham, Borden Fat Free American Cheese Singles, Oroweat Sandwich Thins - Multi-Grain. Dinner: Green String Beans, Pork Chop. Snacks/Other: Planters Sunflower Kernels. more...
|
|
 Comments
25 Aug 16 by member: erikahollister
|
Very frustrating! Keep at it and don't give up!
25 Aug 16 by member: brinella
|
Do you like salads? Do you have fresh greens/vegetables available? Just wondering if a little more fiber in your diet might help give you that boost to get moving again. I know it can be frustrating to have the scale stuck, but don't give up!
25 Aug 16 by member: pandasmom
|
mabye check to see how the clothes are fitting..might be a loss in inches..
25 Aug 16 by member: wannabhealthier
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
islandmoma's weight history
|