Weigh In record (no journal entry) for 25 August 2016
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209.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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472 kcal
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Fat: 26.46g | Prot: 25.91g | Carb: 32.25g.
Breakfast: Whole Milk, Butterball Everyday Turkey Bacon, Boiled Egg. Lunch: Trader Joe's Giant White Beans in Tomato Sauce (Fasolia Gigantes). Snacks/Other: Almonds. more...
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losing 21.0 lb a week
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ioanna89's weight history
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