OH yeah!!! Still dropping.......Very Happy!
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265.2 lb
Lost so far: 84.8 lb.
Still to go: 63.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2016:
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899 kcal
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Fat: 88.38g | Prot: 61.24g | Carb: 20.00g.
Breakfast: Keto - Jalapeno Cheddar Waffles, Keto - Sausage Gravy, Trader Joe's Brown Cage Free Eggs (Large). Dinner: Coca-Cola Coke Zero, Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. more...
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losing 2.8 lb a week
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